Lean Ground Beef and Crispy Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetable Bowl

Savor a nutritious bowl that balances lean ground beef with a medley of crispy roasted vegetables, fluffy quinoa, and a perfectly poached egg. The warm, savory flavors come together for a satisfying meal that nourishes and delights with every bite.

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NUTRITION

451kcal
Protein
34g
Fat
20.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1 cup Mixed Roasting Vegetables

1 tsp Olive Oil

1 Poached Egg

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for roasting the vegetables.

  • 2

    Chop bell pepper, zucchini, and red onion into bite-sized pieces. Toss with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender and slightly crispy around the edges.

  • 4

    Meanwhile, in a skillet over medium-high heat, cook lean ground beef until browned and cooked through. Drain any excess fat if necessary.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Poach the egg in simmering water for about 3-4 minutes for a runny yolk, or to your desired doneness.

  • 7

    Assemble the bowl by layering quinoa, ground beef, and roasted vegetables. Top with the poached egg.

  • 8

    Season with additional salt, pepper, or herbs as desired before serving.

Lean Ground Beef and Crispy Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Vegetable Bowl

Savor a nutritious bowl that balances lean ground beef with a medley of crispy roasted vegetables, fluffy quinoa, and a perfectly poached egg. The warm, savory flavors come together for a satisfying meal that nourishes and delights with every bite.

NUTRITION

451kcal
Protein
34g
Fat
20.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1 cup Mixed Roasting Vegetables

1 tsp Olive Oil

1 Poached Egg

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for roasting the vegetables.

  • 2

    Chop bell pepper, zucchini, and red onion into bite-sized pieces. Toss with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast for 20-25 minutes until tender and slightly crispy around the edges.

  • 4

    Meanwhile, in a skillet over medium-high heat, cook lean ground beef until browned and cooked through. Drain any excess fat if necessary.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Poach the egg in simmering water for about 3-4 minutes for a runny yolk, or to your desired doneness.

  • 7

    Assemble the bowl by layering quinoa, ground beef, and roasted vegetables. Top with the poached egg.

  • 8

    Season with additional salt, pepper, or herbs as desired before serving.