Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Enjoy a satisfying, nutrient-packed meal featuring lean ground beef, tender sweet potato, and vibrant bell pepper and onion, all brought together with a hint of olive oil for a perfectly balanced hash. Ideal for breakfast, lunch, or dinner, this dish offers a delightful mix of savory flavors and hearty textures.

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NUTRITION

523kcal
Protein
46.4g
Fat
24.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef

100 g Sweet Potato

50 g Red Bell Pepper

30 g Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the extra virgin olive oil.

  • 2

    Dice the sweet potato into small cubes, and chop the red bell pepper and yellow onion.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until it begins to soften.

  • 4

    Add the chopped bell pepper and onion; continue to sauté for another 3-4 minutes until the vegetables are tender.

  • 5

    Crumble the ground beef into the skillet. Season with salt and pepper and cook until the beef is fully browned, stirring occasionally to mix the vegetables.

  • 6

    Once the beef is cooked and the sweet potato is tender, taste and adjust seasonings. Serve warm.

Hearty Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Sweet Potato Hash

Enjoy a satisfying, nutrient-packed meal featuring lean ground beef, tender sweet potato, and vibrant bell pepper and onion, all brought together with a hint of olive oil for a perfectly balanced hash. Ideal for breakfast, lunch, or dinner, this dish offers a delightful mix of savory flavors and hearty textures.

NUTRITION

523kcal
Protein
46.4g
Fat
24.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz 90% Lean Ground Beef

100 g Sweet Potato

50 g Red Bell Pepper

30 g Yellow Onion

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the extra virgin olive oil.

  • 2

    Dice the sweet potato into small cubes, and chop the red bell pepper and yellow onion.

  • 3

    Add the diced sweet potato to the skillet and sauté for about 5 minutes until it begins to soften.

  • 4

    Add the chopped bell pepper and onion; continue to sauté for another 3-4 minutes until the vegetables are tender.

  • 5

    Crumble the ground beef into the skillet. Season with salt and pepper and cook until the beef is fully browned, stirring occasionally to mix the vegetables.

  • 6

    Once the beef is cooked and the sweet potato is tender, taste and adjust seasonings. Serve warm.