YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Roasted Cauliflower Bites
Enjoy a bold twist on a classic favorite with these Crispy Buffalo Roasted Cauliflower Bites, perfectly coated in a spicy buffalo mix with a light chickpea flour crunch and baked to perfection. Served with a cool, tangy Greek yogurt buffalo dip, this dish brings a satisfying blend of crunch, heat, and creaminess that's ideal for any meal of the day.
INGREDIENTS
1 small head Cauliflower (approx. 300g)
0.33 cup Chickpea Flour (approx. 30g)
2 tbsp Buffalo Sauce (approx. 30g) for coating
1 tbsp Olive Oil (approx. 14g)
0.25 tsp Salt
0.5 tsp Garlic Powder
0.5 tsp Onion Powder
1 cup Plain Nonfat Greek Yogurt (approx. 245g)
1 tbsp Additional Buffalo Sauce (approx. 15g) for dip
1 tsp Lemon Juice (approx. 5g)
PREPARATION
Preheat your oven to 425°F and line a baking sheet with parchment paper.
Break the cauliflower into bite-sized florets, ensuring they are roughly similar in size for even roasting.
In a large bowl, whisk together the chickpea flour, 2 tablespoons of buffalo sauce, olive oil, salt, garlic powder, and onion powder.
Toss the cauliflower florets in the mixture until evenly coated.
Spread the coated florets on the prepared baking sheet in a single layer. Roast in the oven for 25-30 minutes, turning halfway through until the edges are crispy and golden.
While the cauliflower roasts, prepare the Greek yogurt buffalo dip: In a small bowl, mix the plain nonfat Greek yogurt with 1 tablespoon of buffalo sauce, lemon juice, and a pinch of salt. Stir until smooth.
Once the cauliflower bites are crispy and roasted to perfection, remove them from the oven.
Serve the crispy buffalo roasted cauliflower bites warm with the tangy Greek yogurt buffalo dip on the side.