Lemon-Herb Roasted Chicken with Crispy Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Potatoes and Green Beans

Enjoy a perfectly balanced plate of succulent lemon-herb roasted chicken paired with crispy roasted baby potatoes and tender green beans. This dish features bright citrus notes and aromatic herbs for a delicious, wholesome meal that's both satisfying and nutrient-dense.

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NUTRITION

359kcal
Protein
39.2g
Fat
8.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Baby Potatoes

1 cup Green Beans

1 tsp Olive Oil

1/2 tbsp Lemon Juice

1 clove Garlic

2 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper. Add chopped fresh thyme and rosemary.

  • 3

    Place the chicken breast on a baking sheet and brush generously with the lemon-herb mixture.

  • 4

    Halve or quarter the baby potatoes (depending on their size) and toss them with a drizzle of olive oil, salt, and pepper. Spread them out on the baking sheet.

  • 5

    Roast the chicken and potatoes in the oven for about 20-25 minutes, or until the chicken is cooked through and the potatoes turn crispy. If needed, stir the potatoes halfway through for even crisping.

  • 6

    While the chicken and potatoes are roasting, lightly steam or sauté the green beans until they are tender but still crisp.

  • 7

    Once cooked, plate the chicken alongside the crispy potatoes and green beans. Drizzle any remaining pan juices over the chicken for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, flavor-packed meal.

Lemon-Herb Roasted Chicken with Crispy Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Potatoes and Green Beans

Enjoy a perfectly balanced plate of succulent lemon-herb roasted chicken paired with crispy roasted baby potatoes and tender green beans. This dish features bright citrus notes and aromatic herbs for a delicious, wholesome meal that's both satisfying and nutrient-dense.

NUTRITION

359kcal
Protein
39.2g
Fat
8.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Baby Potatoes

1 cup Green Beans

1 tsp Olive Oil

1/2 tbsp Lemon Juice

1 clove Garlic

2 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper. Add chopped fresh thyme and rosemary.

  • 3

    Place the chicken breast on a baking sheet and brush generously with the lemon-herb mixture.

  • 4

    Halve or quarter the baby potatoes (depending on their size) and toss them with a drizzle of olive oil, salt, and pepper. Spread them out on the baking sheet.

  • 5

    Roast the chicken and potatoes in the oven for about 20-25 minutes, or until the chicken is cooked through and the potatoes turn crispy. If needed, stir the potatoes halfway through for even crisping.

  • 6

    While the chicken and potatoes are roasting, lightly steam or sauté the green beans until they are tender but still crisp.

  • 7

    Once cooked, plate the chicken alongside the crispy potatoes and green beans. Drizzle any remaining pan juices over the chicken for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, flavor-packed meal.