Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

Savor the perfect blend of textures and flavors in this dish featuring a crisp, crunchy everything bagel crust enveloping a tender salmon fillet, paired with vibrant, roasted asparagus. A delightful balance of savory notes and light seasoning makes this meal both satisfying and visually enticing.

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NUTRITION

442kcal
Protein
37.2g
Fat
23.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Everything Bagel Crumbs

8 spears Asparagus

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, salt, and pepper, and arrange them in a single layer on the sheet.

  • 3

    Place the salmon fillet on a separate piece of parchment paper. Season with salt, pepper, and garlic powder.

  • 4

    Press the crushed everything bagel crumbs evenly onto the top of the salmon to form a crispy crust.

  • 5

    Place both the salmon and asparagus in the preheated oven. Roast the asparagus for about 10-12 minutes until tender, and bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Remove from the oven and serve immediately, enjoying the contrast between the crunchy crust and the tender, flavorful salmon along with perfectly roasted asparagus.

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Everything Bagel Crusted Salmon with Roasted Asparagus

Savor the perfect blend of textures and flavors in this dish featuring a crisp, crunchy everything bagel crust enveloping a tender salmon fillet, paired with vibrant, roasted asparagus. A delightful balance of savory notes and light seasoning makes this meal both satisfying and visually enticing.

NUTRITION

442kcal
Protein
37.2g
Fat
23.8g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Everything Bagel Crumbs

8 spears Asparagus

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper. Toss the asparagus with olive oil, salt, and pepper, and arrange them in a single layer on the sheet.

  • 3

    Place the salmon fillet on a separate piece of parchment paper. Season with salt, pepper, and garlic powder.

  • 4

    Press the crushed everything bagel crumbs evenly onto the top of the salmon to form a crispy crust.

  • 5

    Place both the salmon and asparagus in the preheated oven. Roast the asparagus for about 10-12 minutes until tender, and bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork.

  • 6

    Remove from the oven and serve immediately, enjoying the contrast between the crunchy crust and the tender, flavorful salmon along with perfectly roasted asparagus.