Hearty Veggie-Packed Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Veggie-Packed Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Hearty Veggie-Packed Sloppy Joe Sliders

Enjoy these flavorful sloppy joe sliders packed with lean ground turkey, protein-rich black beans, and a vibrant mix of bell peppers, onions, and tomatoes. Topped with a tangy tomato sauce and served on whole wheat slider buns, this dish is both hearty and nutritious – a perfect balance of protein, fiber, and wholesome goodness.

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NUTRITION

506kcal
Protein
47.7g
Fat
7.1g
Carbs
69.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Mixed Bell Peppers

1/4 cup Onion

2 Whole Wheat Slider Buns

1/4 cup Tomato Sauce

Spices to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned, breaking it into crumbles.

  • 2

    Add the diced onions and mixed bell peppers to the skillet. Sauté until softened, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes, black beans, and tomato sauce. Season with garlic powder, chili powder, salt, and pepper. Let simmer for 5-7 minutes until the mixture thickens slightly.

  • 4

    While the mixture simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

  • 5

    Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun, then top with the other half.

  • 6

    Serve warm and enjoy your hearty, veggie-packed sloppy joe sliders.

Hearty Veggie-Packed Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Veggie-Packed Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Hearty Veggie-Packed Sloppy Joe Sliders

Enjoy these flavorful sloppy joe sliders packed with lean ground turkey, protein-rich black beans, and a vibrant mix of bell peppers, onions, and tomatoes. Topped with a tangy tomato sauce and served on whole wheat slider buns, this dish is both hearty and nutritious – a perfect balance of protein, fiber, and wholesome goodness.

NUTRITION

506kcal
Protein
47.7g
Fat
7.1g
Carbs
69.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Mixed Bell Peppers

1/4 cup Onion

2 Whole Wheat Slider Buns

1/4 cup Tomato Sauce

Spices to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground turkey. Cook until browned, breaking it into crumbles.

  • 2

    Add the diced onions and mixed bell peppers to the skillet. Sauté until softened, about 3-4 minutes.

  • 3

    Stir in the diced tomatoes, black beans, and tomato sauce. Season with garlic powder, chili powder, salt, and pepper. Let simmer for 5-7 minutes until the mixture thickens slightly.

  • 4

    While the mixture simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

  • 5

    Spoon a generous portion of the sloppy joe mixture onto the bottom half of each bun, then top with the other half.

  • 6

    Serve warm and enjoy your hearty, veggie-packed sloppy joe sliders.