Hearty Mushroom Ragu with Creamy Polenta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Creamy Polenta

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Creamy Polenta

A warm, comforting dish featuring a savory mushroom and lean turkey ragu bursting with tender portobello mushrooms, hearty cannellini beans, and vibrant tomatoes, served atop a silky, creamy polenta. Perfectly balanced for a nutritious meal that delights the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

567kcal
Protein
42.3g
Fat
10.3g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

200g Portobello Mushrooms

3 oz Lean Ground Turkey

0.5 cup Cannellini Beans (canned, no salt added)

1 cup Diced Tomatoes (no salt added)

1 small Yellow Onion

2 Garlic Cloves

1 tsp Olive Oil

50g Coarse Ground Cornmeal (Polenta)

1.5 cups Water

0.5 tsp Dried Basil

0.5 tsp Dried Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the ingredients by slicing the portobello mushrooms, dicing the yellow onion, and mincing the garlic.

  • 2

    In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until softened and fragrant.

  • 3

    Add the sliced mushrooms to the pan and cook until they begin to release their moisture, about 5 minutes.

  • 4

    Stir in the lean ground turkey, breaking it up with your spatula. Cook until the turkey is browned.

  • 5

    Mix in the cannellini beans and diced tomatoes. Sprinkle the dried basil, dried thyme, salt, and pepper. Allow the ragu to simmer for about 10 minutes, stirring occasionally.

  • 6

    While the ragu simmers, prepare the polenta. In a saucepan, bring the water to a boil and add a pinch of salt.

  • 7

    Slowly whisk in the coarse ground cornmeal. Reduce heat to low and stir continuously until the polenta thickens and becomes creamy, about 5-7 minutes.

  • 8

    Plate a serving of creamy polenta and top with a generous spoonful of the hearty mushroom ragu.

  • 9

    Finish with a sprinkle of extra pepper or herbs if desired and serve warm.

Hearty Mushroom Ragu with Creamy Polenta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Creamy Polenta

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Creamy Polenta

A warm, comforting dish featuring a savory mushroom and lean turkey ragu bursting with tender portobello mushrooms, hearty cannellini beans, and vibrant tomatoes, served atop a silky, creamy polenta. Perfectly balanced for a nutritious meal that delights the senses.

NUTRITION

567kcal
Protein
42.3g
Fat
10.3g
Carbs
80.8g

SERVINGS

1 serving

INGREDIENTS

200g Portobello Mushrooms

3 oz Lean Ground Turkey

0.5 cup Cannellini Beans (canned, no salt added)

1 cup Diced Tomatoes (no salt added)

1 small Yellow Onion

2 Garlic Cloves

1 tsp Olive Oil

50g Coarse Ground Cornmeal (Polenta)

1.5 cups Water

0.5 tsp Dried Basil

0.5 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare the ingredients by slicing the portobello mushrooms, dicing the yellow onion, and mincing the garlic.

  • 2

    In a large pan, heat the olive oil over medium heat. Add the diced onion and minced garlic and sauté until softened and fragrant.

  • 3

    Add the sliced mushrooms to the pan and cook until they begin to release their moisture, about 5 minutes.

  • 4

    Stir in the lean ground turkey, breaking it up with your spatula. Cook until the turkey is browned.

  • 5

    Mix in the cannellini beans and diced tomatoes. Sprinkle the dried basil, dried thyme, salt, and pepper. Allow the ragu to simmer for about 10 minutes, stirring occasionally.

  • 6

    While the ragu simmers, prepare the polenta. In a saucepan, bring the water to a boil and add a pinch of salt.

  • 7

    Slowly whisk in the coarse ground cornmeal. Reduce heat to low and stir continuously until the polenta thickens and becomes creamy, about 5-7 minutes.

  • 8

    Plate a serving of creamy polenta and top with a generous spoonful of the hearty mushroom ragu.

  • 9

    Finish with a sprinkle of extra pepper or herbs if desired and serve warm.