Lemon-Herb Roasted Chicken Salad with Crisp Greens and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Crisp Greens and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Crisp Greens and Fresh Vegetables

Enjoy a vibrant and refreshing salad featuring tender lemon-herb roasted chicken paired with a medley of crisp greens and fresh vegetables. The zesty dressing elevates this dish with bright citrus notes and aromatic herbs for a deliciously balanced meal.

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NUTRITION

362kcal
Protein
37.6g
Fat
18.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless)

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 medium Cucumber

2 slices Red Onion

Juice and zest of 1 small Lemon

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (parsley & thyme, chopped)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast on both sides with salt, pepper, and a sprinkle of chopped fresh herbs. Squeeze half the lemon over the chicken for an extra layer of flavor.

  • 3

    Place the chicken in a baking dish and roast in the preheated oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F. Once cooked, allow it to rest before slicing into strips.

  • 4

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.

  • 5

    Prepare the dressing by mixing the olive oil, lemon juice, lemon zest, and remaining fresh herbs. Season with salt and pepper to taste.

  • 6

    Toss the salad with the dressing until everything is evenly coated.

  • 7

    Top the salad with the sliced lemon-herb roasted chicken. Serve immediately and enjoy the fresh, bright flavors.

Lemon-Herb Roasted Chicken Salad with Crisp Greens and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Salad with Crisp Greens and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Salad with Crisp Greens and Fresh Vegetables

Enjoy a vibrant and refreshing salad featuring tender lemon-herb roasted chicken paired with a medley of crisp greens and fresh vegetables. The zesty dressing elevates this dish with bright citrus notes and aromatic herbs for a deliciously balanced meal.

NUTRITION

362kcal
Protein
37.6g
Fat
18.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless)

2 cups Mixed Greens

5 Cherry Tomatoes

1/2 medium Cucumber

2 slices Red Onion

Juice and zest of 1 small Lemon

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (parsley & thyme, chopped)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast on both sides with salt, pepper, and a sprinkle of chopped fresh herbs. Squeeze half the lemon over the chicken for an extra layer of flavor.

  • 3

    Place the chicken in a baking dish and roast in the preheated oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F. Once cooked, allow it to rest before slicing into strips.

  • 4

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.

  • 5

    Prepare the dressing by mixing the olive oil, lemon juice, lemon zest, and remaining fresh herbs. Season with salt and pepper to taste.

  • 6

    Toss the salad with the dressing until everything is evenly coated.

  • 7

    Top the salad with the sliced lemon-herb roasted chicken. Serve immediately and enjoy the fresh, bright flavors.