Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.9 scoop Whey Protein Powder (27g); 1 tablespoon Chia Seeds (12g); 1 cup Mixed Berries (150g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a beautifully light and creamy dessert that brings together the tang of nonfat Greek yogurt, the boost of whey protein, and the natural sweetness of mixed berries. This mousse is delicately enriched with chia seeds and a hint of honey, delivering a silky texture and a fresh, fruity finish that’s both satisfying and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.9 scoop Whey Protein Powder (27g)

1 tablespoon Chia Seeds (12g)

1 cup Mixed Berries (150g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk until completely smooth and evenly blended.
2
Stir in the chia seeds and mix well. Allow the mixture to rest for 5 minutes so the chia seeds can begin to swell.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Drizzle in the honey and give the mousse one last gentle stir until all ingredients are well combined.
5
Serve immediately or chill in the refrigerator for 30 minutes for a firmer texture. Enjoy your silky, protein-packed dessert!