Name: Creamy Anti-inflammatory Berry Spinach Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Baby Spinach (30g); 1 cup Mixed Berries (140g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Plain Nonfat Greek Yogurt (125g); 1 scoop Plant-Based Protein Powder (30g); 1 tablespoon Almond Butter (16g); 1/2 teaspoon Turmeric Powder (1.5g); 1/4 teaspoon Ginger Powder (0.5g)

Creamy Anti-inflammatory Berry Spinach Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Anti-inflammatory Berry Spinach Smoothie

A vibrant, creamy smoothie packed with anti-inflammatory ingredients like spinach, mixed berries, and a touch of turmeric. Enhanced with protein-rich Greek yogurt and plant-based protein powder, this smoothie offers a refreshing balance of sweet-tart flavors, a velvety texture, and a nourishing boost to keep you energized all day.

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NUTRITION

Protein

38.1g

Fat

14.5g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Baby Spinach (30g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1 scoop Plant-Based Protein Powder (30g)

1 tablespoon Almond Butter (16g)

1/2 teaspoon Turmeric Powder (1.5g)

1/4 teaspoon Ginger Powder (0.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the baby spinach, mixed berries, unsweetened almond milk, and plain nonfat Greek yogurt in a high-speed blender.
2
Add the plant-based protein powder and almond butter to the blender.
3
Sprinkle in the turmeric powder and ginger powder for an extra anti-inflammatory kick.
4
Blend all the ingredients on high until smooth and creamy. Adjust the thickness with additional almond milk if desired.
5
Taste and adjust the spices as needed before serving.
6
Pour into a glass and enjoy immediately!