YOUR SOLIN GENERATED RECIPE
Lean Turkey Meatballs with Garlic Sautéed Zucchini
Enjoy tender lean turkey meatballs infused with fresh herbs and garlic, paired with lightly sautéed zucchini for a dish that’s both satisfying and nutritious. This meal combines lean protein with vibrant vegetables, perfect for a balanced dinner that fuels your fitness goals.
INGREDIENTS
5 oz Lean Ground Turkey
2 large Egg Whites
2 tbsp Rolled Oats
1 medium Zucchini
1 clove Garlic
1 tsp Olive Oil
1 tbsp Fresh Parsley
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F.
In a bowl, combine the lean ground turkey, egg whites, and rolled oats. Add a pinch of salt, pepper, and chopped fresh parsley.
Mix the ingredients until just combined and form into small meatballs, about 1 to 1.5 inches in diameter.
Place the meatballs on a lightly greased baking sheet and bake in the oven for 15-18 minutes, or until cooked through.
While the meatballs are baking, slice the zucchini into half-moons and mince the garlic.
Heat olive oil in a nonstick skillet over medium heat. Add the garlic and sauté until fragrant, then add the zucchini.
Sauté the zucchini for about 5-7 minutes until tender but still crisp. Season with a little salt and pepper.
Serve the warm turkey meatballs alongside the garlic sautéed zucchini and garnish with extra parsley if desired.