Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt; 1 cup Mixed Berries; 1 ounce Raw Almonds; 1 tablespoon Honey; Fresh Mint Leaves (for garnish)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing Mediterranean-inspired dessert featuring velvety nonfat Greek yogurt layered with a vibrant mix of berries, crunchy almonds, and a touch of honey drizzle. This parfait brings together the creamy tang of yogurt with the natural sweetness of fruit and the nutty flavor of almonds to create a balanced, protein-packed treat with a bright, inviting taste.

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NUTRITION

Protein

53.1g

Fat

14.5g

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1 cup Mixed Berries

1 ounce Raw Almonds

1 tablespoon Honey

Fresh Mint Leaves (for garnish)

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PREPARATION

1
In a clear serving glass or bowl, spoon half of the nonfat Greek yogurt as the base layer.
2
Add a layer of mixed berries, ensuring an even distribution for a burst of natural sweetness.
3
Sprinkle half of the raw almonds over the berries for a satisfying crunch.
4
Repeat layering with the remaining Greek yogurt, followed by another layer of berries.
5
Drizzle the honey evenly over the top, allowing its natural sweetness to blend throughout.
6
Finish with a garnish of fresh mint leaves for a hint of Mediterranean freshness.
7
Serve immediately and enjoy this protein-packed, Mediterranean-inspired dessert.