Crispy Lemon Herb Roasted Chicken Thigh with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thigh with Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thigh with Green Beans

Enjoy a delightful and savory dish featuring a perfectly roasted chicken thigh with a crispy skin, elevated by a zesty lemon-herb marinade. Paired with tender green beans lightly sautéed in olive oil, this meal delivers a satisfying balance of flavors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
41.3g
Fat
30.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (175g) Chicken Thigh (bone-in, skin-on)

1 cup (125g) Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the lemon juice, minced garlic, olive oil, and finely chopped rosemary and thyme.

  • 3

    Pat the chicken thigh dry with paper towels and rub the lemon-herb mixture evenly over the skin and meat.

  • 4

    Place the chicken thigh on a baking sheet lined with parchment paper. Roast in the oven for 30-35 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken roasts, trim the ends of the green beans and blanch them in boiling water for 2-3 minutes, then drain and toss with a little olive oil, salt, and pepper.

  • 6

    Plate the chicken thigh alongside the green beans and serve immediately.

Crispy Lemon Herb Roasted Chicken Thigh with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Thigh with Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Thigh with Green Beans

Enjoy a delightful and savory dish featuring a perfectly roasted chicken thigh with a crispy skin, elevated by a zesty lemon-herb marinade. Paired with tender green beans lightly sautéed in olive oil, this meal delivers a satisfying balance of flavors and textures.

NUTRITION

499kcal
Protein
41.3g
Fat
30.9g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

1 piece (175g) Chicken Thigh (bone-in, skin-on)

1 cup (125g) Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine the lemon juice, minced garlic, olive oil, and finely chopped rosemary and thyme.

  • 3

    Pat the chicken thigh dry with paper towels and rub the lemon-herb mixture evenly over the skin and meat.

  • 4

    Place the chicken thigh on a baking sheet lined with parchment paper. Roast in the oven for 30-35 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken roasts, trim the ends of the green beans and blanch them in boiling water for 2-3 minutes, then drain and toss with a little olive oil, salt, and pepper.

  • 6

    Plate the chicken thigh alongside the green beans and serve immediately.