Lean Mozzarella-Stuffed Turkey Burger with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Mozzarella-Stuffed Turkey Burger with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Mozzarella-Stuffed Turkey Burger with Crispy Roasted Broccoli

Enjoy this satisfying turkey burger, artfully stuffed with melty part-skim mozzarella, paired with a side of crispy roasted broccoli. The juicy patty and savory cheese are uplifted by perfectly roasted, tender-crisp broccoli seasoned with a hint of garlic and olive oil, making it a balanced and delicious meal.

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NUTRITION

410kcal
Protein
41.7g
Fat
21.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1.5 oz Part-Skim Mozzarella Cheese

1 cup Broccoli, chopped

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, gently mix the lean ground turkey with a pinch of salt, pepper, and garlic powder.

  • 3

    Divide the turkey mixture into two equal patties. Make a small indentation in the center of each patty and stuff with half of the mozzarella cheese. Carefully seal the edges to encase the cheese within the turkey.

  • 4

    Heat a non-stick skillet over medium heat and sear the turkey burgers for 2 minutes on each side to develop a light brown crust.

  • 5

    While the burgers are searing, toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet.

  • 6

    Place the seared turkey burgers and the broccoli in the oven. Roast the broccoli for about 15-20 minutes until crisp-tender and cook the burgers further until they reach an internal temperature of 165°F (approximately 10-12 minutes).

  • 7

    Remove from the oven, let the burgers rest for a couple of minutes, and serve alongside the crispy roasted broccoli.

Lean Mozzarella-Stuffed Turkey Burger with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Mozzarella-Stuffed Turkey Burger with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Lean Mozzarella-Stuffed Turkey Burger with Crispy Roasted Broccoli

Enjoy this satisfying turkey burger, artfully stuffed with melty part-skim mozzarella, paired with a side of crispy roasted broccoli. The juicy patty and savory cheese are uplifted by perfectly roasted, tender-crisp broccoli seasoned with a hint of garlic and olive oil, making it a balanced and delicious meal.

NUTRITION

410kcal
Protein
41.7g
Fat
21.2g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1.5 oz Part-Skim Mozzarella Cheese

1 cup Broccoli, chopped

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, gently mix the lean ground turkey with a pinch of salt, pepper, and garlic powder.

  • 3

    Divide the turkey mixture into two equal patties. Make a small indentation in the center of each patty and stuff with half of the mozzarella cheese. Carefully seal the edges to encase the cheese within the turkey.

  • 4

    Heat a non-stick skillet over medium heat and sear the turkey burgers for 2 minutes on each side to develop a light brown crust.

  • 5

    While the burgers are searing, toss the chopped broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet.

  • 6

    Place the seared turkey burgers and the broccoli in the oven. Roast the broccoli for about 15-20 minutes until crisp-tender and cook the burgers further until they reach an internal temperature of 165°F (approximately 10-12 minutes).

  • 7

    Remove from the oven, let the burgers rest for a couple of minutes, and serve alongside the crispy roasted broccoli.