Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with protein-packed quinoa and zesty roasted broccoli drizzled with olive oil. Perfectly balanced for a nutritious meal that fuels your day.

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NUTRITION

434kcal
Protein
49.7g
Fat
13.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/2 cup Cooked Quinoa (92 g)

1 cup Broccoli (91 g)

1.5 tsp Olive Oil (7 g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs, then grill for 6-7 minutes per side or until fully cooked.

  • 3

    Meanwhile, prepare 1/2 cup cooked quinoa according to package instructions.

  • 4

    Toss 1 cup of broccoli with 1.5 tsp of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender with a slight char.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with protein-packed quinoa and zesty roasted broccoli drizzled with olive oil. Perfectly balanced for a nutritious meal that fuels your day.

NUTRITION

434kcal
Protein
49.7g
Fat
13.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142 g)

1/2 cup Cooked Quinoa (92 g)

1 cup Broccoli (91 g)

1.5 tsp Olive Oil (7 g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and your favorite herbs, then grill for 6-7 minutes per side or until fully cooked.

  • 3

    Meanwhile, prepare 1/2 cup cooked quinoa according to package instructions.

  • 4

    Toss 1 cup of broccoli with 1.5 tsp of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender with a slight char.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.