Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Wake up to a vibrant plate of scrambled egg whites blended with lean turkey and fresh spinach, paired perfectly with golden, roasted sweet potatoes. This breakfast dish delivers a balanced combination of high-quality protein and wholesome carbs, all infused with a touch of olive oil for a delicious, satisfying start to your day.

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NUTRITION

356kcal
Protein
34.8g
Fat
16.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2.5 oz Lean Ground Turkey

1 cup Fresh Spinach

100g Sweet Potatoes

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potatoes into 1/2-inch cubes. Toss them with half of the olive oil, and season with a pinch of salt and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet. Cook until lightly browned, breaking it up with a spatula as it cooks.

  • 6

    Pour in the egg whites and add the fresh spinach. Stir gently, allowing the spinach to wilt and the egg whites to scramble together with the turkey.

  • 7

    Season the scramble with a pinch of salt and pepper, cooking until the egg whites are just set.

  • 8

    Plate the turkey and egg white scramble alongside a serving of roasted sweet potatoes. Serve warm and enjoy your balanced breakfast!

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Wake up to a vibrant plate of scrambled egg whites blended with lean turkey and fresh spinach, paired perfectly with golden, roasted sweet potatoes. This breakfast dish delivers a balanced combination of high-quality protein and wholesome carbs, all infused with a touch of olive oil for a delicious, satisfying start to your day.

NUTRITION

356kcal
Protein
34.8g
Fat
16.3g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2.5 oz Lean Ground Turkey

1 cup Fresh Spinach

100g Sweet Potatoes

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potatoes into 1/2-inch cubes. Toss them with half of the olive oil, and season with a pinch of salt and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 5

    Add the lean ground turkey to the skillet. Cook until lightly browned, breaking it up with a spatula as it cooks.

  • 6

    Pour in the egg whites and add the fresh spinach. Stir gently, allowing the spinach to wilt and the egg whites to scramble together with the turkey.

  • 7

    Season the scramble with a pinch of salt and pepper, cooking until the egg whites are just set.

  • 8

    Plate the turkey and egg white scramble alongside a serving of roasted sweet potatoes. Serve warm and enjoy your balanced breakfast!