YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Delight in a balanced lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. A light drizzle of olive oil adds a subtle richness, making this meal both satisfying and nutritious.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken for about 5-6 minutes per side until juices run clear and an internal temperature of 165°F is reached.
While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.
Toss broccoli with a pinch of salt and a light drizzle of olive oil. Spread on a baking sheet in a single layer.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions, typically simmering for about 15 minutes until fluffy.
Assemble the plate by placing the grilled chicken, roasted broccoli, and quinoa together. Enjoy your balanced, nutritious meal.