Name: Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1/2 cup Mixed Berries (75g); 2 tbsp Hemp Seeds (20g)

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Enjoy a refreshing and creamy bowl of nonfat Greek yogurt perfectly paired with a burst of tangy mixed berries and a crunchy sprinkle of nutrient-rich hemp seeds. This light and vibrant breakfast is designed to kickstart your day with both flavor and balanced macros, making it a delightful option for vegetarians seeking a nutritious and satisfying morning boost.

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NUTRITION

Protein

29.5g

Fat

10.3g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 cup Mixed Berries (75g)

2 tbsp Hemp Seeds (20g)

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PREPARATION

1
Place 1 cup of nonfat Greek yogurt into a serving bowl.
2
Gently fold in 1/2 cup of mixed berries, ensuring they are evenly distributed.
3
Sprinkle 2 tablespoons of hemp seeds over the top for added crunch and nutrition.
4
Enjoy immediately for a fresh, silky, and satisfying breakfast.