Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Enjoy this mug cake that's a perfect blend of chocolatey goodness and high-quality protein. Light yet satisfying, it offers a delightful texture and rich flavor that makes it a great start to your day or an energizing meal anytime.

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NUTRITION

333kcal
Protein
58g
Fat
6.6g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3/4 cup Nonfat Greek Yogurt

2 egg whites

1 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

Sweetener to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, cocoa powder, and baking powder. Stir to blend the dry ingredients.

  • 2

    Add the nonfat Greek yogurt, egg whites, unsweetened almond milk, and your chosen sweetener. Mix well until a smooth batter forms.

  • 3

    Microwave on high for 60-75 seconds. Start with 60 seconds and then check for doneness; the cake should be set but still moist in the center.

  • 4

    Allow the mug cake to cool slightly before enjoying. Optional: top with a few fresh berries or a light dusting of cocoa powder for added flavor.

Healthy Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Healthy Chocolate Protein Mug Cake

Enjoy this mug cake that's a perfect blend of chocolatey goodness and high-quality protein. Light yet satisfying, it offers a delightful texture and rich flavor that makes it a great start to your day or an energizing meal anytime.

NUTRITION

333kcal
Protein
58g
Fat
6.6g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3/4 cup Nonfat Greek Yogurt

2 egg whites

1 tbsp Almond Flour

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

Sweetener to taste

PREPARATION

  • 1

    In a microwave-safe mug, combine the chocolate protein powder, almond flour, cocoa powder, and baking powder. Stir to blend the dry ingredients.

  • 2

    Add the nonfat Greek yogurt, egg whites, unsweetened almond milk, and your chosen sweetener. Mix well until a smooth batter forms.

  • 3

    Microwave on high for 60-75 seconds. Start with 60 seconds and then check for doneness; the cake should be set but still moist in the center.

  • 4

    Allow the mug cake to cool slightly before enjoying. Optional: top with a few fresh berries or a light dusting of cocoa powder for added flavor.