Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A delightfully creamy and refreshing dessert that packs a protein punch. This pudding blends tangy nonfat Greek yogurt with a hint of vanilla whey protein, enriched with the nutty crunch of chia seeds and bursts of sweet mixed berries. Its smooth texture and naturally sweet finish make it a perfect guilt-free treat for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

275kcal
Protein
35.3g
Fat
5.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

2 tbsp Chia Seeds

1/4 cup Mixed Berries

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Mix in the chia seeds thoroughly, ensuring they are evenly distributed throughout the yogurt.

  • 3

    Gently fold in the mixed berries to add a burst of sweetness and texture.

  • 4

    Drizzle the honey over the top and give the pudding a final stir for an even sweetness.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken to a creamy consistency.

  • 6

    Serve chilled and enjoy your protein-packed dessert.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A delightfully creamy and refreshing dessert that packs a protein punch. This pudding blends tangy nonfat Greek yogurt with a hint of vanilla whey protein, enriched with the nutty crunch of chia seeds and bursts of sweet mixed berries. Its smooth texture and naturally sweet finish make it a perfect guilt-free treat for any time of the day.

NUTRITION

275kcal
Protein
35.3g
Fat
5.1g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

2 tbsp Chia Seeds

1/4 cup Mixed Berries

1 tsp Honey

PREPARATION

  • 1

    In a mixing bowl, add the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Mix in the chia seeds thoroughly, ensuring they are evenly distributed throughout the yogurt.

  • 3

    Gently fold in the mixed berries to add a burst of sweetness and texture.

  • 4

    Drizzle the honey over the top and give the pudding a final stir for an even sweetness.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to swell and the pudding to thicken to a creamy consistency.

  • 6

    Serve chilled and enjoy your protein-packed dessert.