Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying scramble where fluffy egg whites mingle with sautéed spinach, crispy turkey bacon, and a burst of creaminess from avocado. Enhanced with a hint of olive oil, this dish provides a balanced, flavorful breakfast that energizes your morning without overloading on calories.

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NUTRITION

394kcal
Protein
35.4g
Fat
23.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Spinach

2 teaspoons Olive Oil

1 half medium Avocado (diced)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they become crispy, about 3-4 minutes per side.

  • 3

    Remove the bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the spinach and sauté for about 1-2 minutes until wilted.

  • 5

    Pour in the egg whites and gently scramble them with the spinach, cooking for 2-3 minutes until they start to set.

  • 6

    Stir in the chopped turkey bacon, and continue cooking until the egg whites are fully set.

  • 7

    Plate the scramble and top with diced avocado for a creamy texture and extra flavor.

  • 8

    Serve immediately and enjoy your nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with this light yet satisfying scramble where fluffy egg whites mingle with sautéed spinach, crispy turkey bacon, and a burst of creaminess from avocado. Enhanced with a hint of olive oil, this dish provides a balanced, flavorful breakfast that energizes your morning without overloading on calories.

NUTRITION

394kcal
Protein
35.4g
Fat
23.4g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

1 cup Spinach

2 teaspoons Olive Oil

1 half medium Avocado (diced)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and cook until they become crispy, about 3-4 minutes per side.

  • 3

    Remove the bacon from the skillet, chop into bite-sized pieces, and set aside.

  • 4

    In the same skillet, add the spinach and sauté for about 1-2 minutes until wilted.

  • 5

    Pour in the egg whites and gently scramble them with the spinach, cooking for 2-3 minutes until they start to set.

  • 6

    Stir in the chopped turkey bacon, and continue cooking until the egg whites are fully set.

  • 7

    Plate the scramble and top with diced avocado for a creamy texture and extra flavor.

  • 8

    Serve immediately and enjoy your nutritious breakfast.