Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of olive oil and a hint of seasoning. This balanced dish offers vibrant textures and a delightful combination of flavors perfect for a midday energy boost.

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NUTRITION

403kcal
Protein
40.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15 minutes until the edges are slightly crispy.

  • 5

    Warm the cooked quinoa if needed. Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 6

    Drizzle a little extra olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of olive oil and a hint of seasoning. This balanced dish offers vibrant textures and a delightful combination of flavors perfect for a midday energy boost.

NUTRITION

403kcal
Protein
40.7g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15 minutes until the edges are slightly crispy.

  • 5

    Warm the cooked quinoa if needed. Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 6

    Drizzle a little extra olive oil if desired and serve warm.