Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Experience a delightfully smooth and creamy protein pudding that marries the tang of nonfat Greek yogurt with the natural sweetness of mixed berries. Infused with a touch of vanilla whey and a sprinkle of chia seeds for texture, this dessert offers a satisfying climax to your day, balancing indulgence with clean nutrition.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir thoroughly until the mixture is completely smooth and uniform.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sprinkle in the chia seeds and drizzle the honey over the top to add a subtle sweetness and extra texture.
4
Allow the pudding to rest for 5-10 minutes so the chia seeds can expand slightly, enhancing the pudding's silky consistency.
5
Serve immediately for a fresh, clean dessert that balances a satisfying protein hit with natural berry flavors.