Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a fresh and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and nutty, fluffy quinoa. This balanced dish offers a satisfying mix of lean protein and wholesome carbohydrates, accented with a drizzle of olive oil for a hint of richness.

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NUTRITION

378kcal
Protein
42g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions, typically simmering 1/2 cup of quinoa in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a fresh and vibrant lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and nutty, fluffy quinoa. This balanced dish offers a satisfying mix of lean protein and wholesome carbohydrates, accented with a drizzle of olive oil for a hint of richness.

NUTRITION

378kcal
Protein
42g
Fat
11g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions, typically simmering 1/2 cup of quinoa in water for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.