Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a savory plate featuring herb-infused roasted chicken paired with crisp-tender broccoli and roasted sweet potato cubes. This balanced dish is lightly drizzled with olive oil and seasoned with garlic and fresh herbs, offering a mix of textures and flavors that are both nourishing and satisfying.

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NUTRITION

445kcal
Protein
36.3g
Fat
18.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

100 grams Broccoli

150 grams Sweet Potato

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, mixed herbs, and a lightly minced garlic clove.

  • 3

    Cut the sweet potato into cubes and toss with olive oil, a pinch of salt, and pepper.

  • 4

    On a baking sheet, spread the sweet potato cubes and broccoli florets evenly. Drizzle a little olive oil over the broccoli and season lightly.

  • 5

    Place the seasoned chicken breast on the baking sheet alongside the vegetables.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, and serve the chicken sliced with the crispy broccoli and roasted sweet potato.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

Enjoy a savory plate featuring herb-infused roasted chicken paired with crisp-tender broccoli and roasted sweet potato cubes. This balanced dish is lightly drizzled with olive oil and seasoned with garlic and fresh herbs, offering a mix of textures and flavors that are both nourishing and satisfying.

NUTRITION

445kcal
Protein
36.3g
Fat
18.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

100 grams Broccoli

150 grams Sweet Potato

1 tablespoon Olive Oil

1 clove Garlic

1 teaspoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, mixed herbs, and a lightly minced garlic clove.

  • 3

    Cut the sweet potato into cubes and toss with olive oil, a pinch of salt, and pepper.

  • 4

    On a baking sheet, spread the sweet potato cubes and broccoli florets evenly. Drizzle a little olive oil over the broccoli and season lightly.

  • 5

    Place the seasoned chicken breast on the baking sheet alongside the vegetables.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, and serve the chicken sliced with the crispy broccoli and roasted sweet potato.