Crispy Ground Turkey and Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Broccoli Skillet

A vibrant skillet meal featuring lean ground turkey sautéed to a delightful crisp with fresh broccoli, red bell pepper, and garlic, then tossed with a touch of olive oil, tender quinoa, and crunchy slivered almonds. Each bite is a balance of savory, crunchy, and wholesome textures, perfect for a nourishing dinner that fuels your body.

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NUTRITION

397kcal
Protein
37.6g
Fat
18.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup chopped Broccoli

½ medium Red Bell Pepper, sliced

1 clove Garlic, minced

1 tsp Olive Oil

¼ cup Cooked Quinoa

1 tbsp Slivered Almonds

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook, breaking it apart, until it starts to brown and become crispy, about 5-7 minutes.

  • 4

    Mix in the chopped broccoli and red bell pepper. Sauté the vegetables with the turkey until the broccoli is tender but still crisp, about 4-5 minutes.

  • 5

    Stir in the cooked quinoa and allow the flavors to combine for an additional 1-2 minutes.

  • 6

    Sprinkle the slivered almonds over the skillet, stirring gently to distribute evenly.

  • 7

    Taste and adjust seasoning if needed, then serve hot.

Crispy Ground Turkey and Broccoli Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey and Broccoli Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey and Broccoli Skillet

A vibrant skillet meal featuring lean ground turkey sautéed to a delightful crisp with fresh broccoli, red bell pepper, and garlic, then tossed with a touch of olive oil, tender quinoa, and crunchy slivered almonds. Each bite is a balance of savory, crunchy, and wholesome textures, perfect for a nourishing dinner that fuels your body.

NUTRITION

397kcal
Protein
37.6g
Fat
18.9g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup chopped Broccoli

½ medium Red Bell Pepper, sliced

1 clove Garlic, minced

1 tsp Olive Oil

¼ cup Cooked Quinoa

1 tbsp Slivered Almonds

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground turkey to the skillet and cook, breaking it apart, until it starts to brown and become crispy, about 5-7 minutes.

  • 4

    Mix in the chopped broccoli and red bell pepper. Sauté the vegetables with the turkey until the broccoli is tender but still crisp, about 4-5 minutes.

  • 5

    Stir in the cooked quinoa and allow the flavors to combine for an additional 1-2 minutes.

  • 6

    Sprinkle the slivered almonds over the skillet, stirring gently to distribute evenly.

  • 7

    Taste and adjust seasoning if needed, then serve hot.