Lean Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Broccoli Bowl

A nutritious bowl featuring savory lean ground turkey, nutty quinoa, and tender roasted broccoli tossed in a hint of olive oil and spices. This dish is a perfectly balanced meal that's both satisfying and flavorful, ideal for a wholesome dinner that supports your fitness goals.

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NUTRITION

356kcal
Protein
32g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the broccoli with olive oil, salt, pepper, and garlic powder until evenly coated.

  • 3

    Spread the seasoned broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat and add the lean ground turkey. Cook, stirring occasionally, until the turkey is fully cooked and browned.

  • 5

    Mix in the cooked quinoa with the ground turkey, warming through for an additional 2 minutes.

  • 6

    Plate the turkey and quinoa mixture, then top with the roasted broccoli. Serve warm and enjoy your nutritious bowl.

Lean Ground Turkey and Roasted Broccoli Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey and Roasted Broccoli Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey and Roasted Broccoli Bowl

A nutritious bowl featuring savory lean ground turkey, nutty quinoa, and tender roasted broccoli tossed in a hint of olive oil and spices. This dish is a perfectly balanced meal that's both satisfying and flavorful, ideal for a wholesome dinner that supports your fitness goals.

NUTRITION

356kcal
Protein
32g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the broccoli with olive oil, salt, pepper, and garlic powder until evenly coated.

  • 3

    Spread the seasoned broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, heat a non-stick skillet over medium heat and add the lean ground turkey. Cook, stirring occasionally, until the turkey is fully cooked and browned.

  • 5

    Mix in the cooked quinoa with the ground turkey, warming through for an additional 2 minutes.

  • 6

    Plate the turkey and quinoa mixture, then top with the roasted broccoli. Serve warm and enjoy your nutritious bowl.