Name: Creamy Greek Yogurt Parfait with Protein Powder and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Honey (21g)

Creamy Greek Yogurt Parfait with Protein Powder and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Powder and Mixed Berries

A smooth and refreshing parfait featuring creamy nonfat Greek yogurt layered with a boost of protein powder, fresh mixed berries, a sprinkle of chia seeds, and a drizzle of honey. Enjoy the delightful textures and balanced flavors that perfectly conclude your day.

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NUTRITION

Protein

35.5g

Fat

5.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl, creating the first layer of the parfait.
2
Sprinkle the half scoop of vanilla protein powder evenly over the yogurt and gently stir to combine.
3
Layer the mixed berries over the yogurt mixture.
4
Sprinkle chia seeds on top for an extra boost of texture and nutrients.
5
Drizzle honey over the parfait, adding natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-rich dessert.