Name: Herb-Roasted Chicken with Creamy Lemon Hummus and Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 teaspoon Olive Oil; 3 tablespoons Creamy Lemon Hummus; 1 cup Mixed Crisp Vegetables; 1 tablespoon Fresh Herbs (Rosemary & Thyme); 1/2 Lemon (zest and juice); 1 clove Garlic; Salt and Pepper to taste

Herb-Roasted Chicken with Creamy Lemon Hummus and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Lemon Hummus and Crisp Vegetables

Savor the vibrant flavors of herb-roasted chicken paired with a tangy, creamy lemon hummus and a medley of crisp, refreshing vegetables. This balanced dish delivers a satisfying combination of savory roasted chicken and bright, zesty hummus that perfectly complements a crunchy side of fresh veggies.

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NUTRITION

Protein

39.4g

Fat

15.6g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 teaspoon Olive Oil

3 tablespoons Creamy Lemon Hummus

1 cup Mixed Crisp Vegetables

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1/2 Lemon (zest and juice)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
Pat the chicken breast dry and place it on a baking tray. Drizzle with olive oil and season with salt, pepper, minced garlic, chopped fresh herbs, and lemon zest.
3
Roast the chicken in the preheated oven for 20-25 minutes, or until fully cooked and the juices run clear.
4
While the chicken is roasting, prepare the crisp vegetables by washing and cutting them into bite-size pieces.
5
Plate the roasted chicken alongside a generous dollop of creamy lemon hummus and a serving of mixed crisp vegetables.
6
Finish by drizzling a bit of fresh lemon juice over the hummus for an extra burst of flavor and serve immediately.