Lean Turkey Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatloaf with Savory Mushroom Gravy

Enjoy a comforting and wholesome lean turkey meatloaf paired with a luscious, savory mushroom gravy. This balanced dish features a delicate blend of lean ground turkey, aromatic vegetables, and a flavorful mushroom gravy that elevates your meal with rich, satisfying taste and a satisfying texture.

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NUTRITION

357kcal
Protein
41.1g
Fat
13.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1 cup Sliced Mushrooms

1/4 small Onion, diced

1 clove Garlic, minced

1/2 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, diced onion, minced garlic, salt, black pepper, and dried thyme. Mix gently until all ingredients are evenly incorporated.

  • 3

    Shape the turkey mixture into a small loaf and place it in a baking dish lined with parchment paper.

  • 4

    Bake the meatloaf in the oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the meatloaf bakes, prepare the savory mushroom gravy. In a small saucepan, heat the olive oil over medium heat and add the sliced mushrooms. Sauté until they begin to brown and release their moisture, about 5 minutes.

  • 6

    Pour in the low-sodium chicken broth and allow the mixture to simmer for an additional 3-4 minutes, letting the flavors meld together. Season with a pinch of salt and pepper if needed.

  • 7

    Once the meatloaf is done, slice it and serve topped or alongside the warm mushroom gravy.

Lean Turkey Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatloaf with Savory Mushroom Gravy

Enjoy a comforting and wholesome lean turkey meatloaf paired with a luscious, savory mushroom gravy. This balanced dish features a delicate blend of lean ground turkey, aromatic vegetables, and a flavorful mushroom gravy that elevates your meal with rich, satisfying taste and a satisfying texture.

NUTRITION

357kcal
Protein
41.1g
Fat
13.2g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

1 cup Sliced Mushrooms

1/4 small Onion, diced

1 clove Garlic, minced

1/2 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1/2 tsp Dried Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, diced onion, minced garlic, salt, black pepper, and dried thyme. Mix gently until all ingredients are evenly incorporated.

  • 3

    Shape the turkey mixture into a small loaf and place it in a baking dish lined with parchment paper.

  • 4

    Bake the meatloaf in the oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    While the meatloaf bakes, prepare the savory mushroom gravy. In a small saucepan, heat the olive oil over medium heat and add the sliced mushrooms. Sauté until they begin to brown and release their moisture, about 5 minutes.

  • 6

    Pour in the low-sodium chicken broth and allow the mixture to simmer for an additional 3-4 minutes, letting the flavors meld together. Season with a pinch of salt and pepper if needed.

  • 7

    Once the meatloaf is done, slice it and serve topped or alongside the warm mushroom gravy.