YOUR SOLIN GENERATED RECIPE
Lean Steak Skillet with Sautéed Peppers, Onions, and Creamy Cheese Sauce
Savor tender lean steak slices seared in a hot skillet and combined with sweet sautéed peppers and onions, all smothered in a silky, creamy cheese sauce. This dish is both satisfying and balanced, perfect for a hearty meal any time of day.
INGREDIENTS
5 oz Lean Steak (Top Sirloin)
1/2 cup sliced Bell Peppers
1/4 cup sliced Yellow Onion
1 tsp Olive Oil
1/4 cup shredded Low-Fat Cheddar Cheese
1 tbsp Skim Milk
1 tsp All-Purpose Flour
Salt and Pepper to taste
PREPARATION
Bring the steak to room temperature and pat dry. Season with salt and pepper on both sides.
Slice the bell peppers and onions uniformly.
Heat a skillet over medium-high heat and add olive oil. Once hot, add the steak and sear for about 2-3 minutes per side for medium-rare, or adjust cooking time to your preference. Remove the steak and let it rest.
In the same skillet, add the sliced onions and bell peppers. Sauté until they begin to soften, about 3-4 minutes.
Reduce the heat to medium-low. In a small bowl, whisk together the skim milk and all-purpose flour until smooth. Stir this mixture into the vegetables, allowing it to thicken slightly.
Sprinkle the shredded low-fat cheddar cheese over the vegetables and gently stir until the cheese melts and forms a creamy sauce.
Slice the rested steak into thin strips and return to the skillet, combining with the vegetables and cheese sauce. Warm through for an additional minute.
Taste and adjust seasonings with salt and pepper if needed before serving.