Name: Creamy Banana Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 1 cup Mixed Berries; 1 scoop Whey Protein Powder; 1/2 cup Plain Nonfat Greek Yogurt; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Berry Protein Smoothie

Start your day with this vibrant, creamy smoothie that's both refreshing and satisfying. Bursting with sweet banana, tangy berries, smooth Greek yogurt, and a boost of protein from whey powder, this drink provides a perfect blend of flavors and energy to fuel any meal time.

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NUTRITION

Protein

39.3g

Fat

4.2g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1 cup Mixed Berries

1 scoop Whey Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

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PREPARATION

1
Add the banana (peeled and sliced) to a high-speed blender.
2
Pour in the mixed berries.
3
Add the whey protein powder for a protein boost.
4
Scoop in the nonfat Greek yogurt.
5
Pour unsweetened almond milk over all the ingredients.
6
Blend on high speed until smooth and creamy.
7
Taste and adjust consistency with extra almond milk if needed.
8
Serve immediately and enjoy your nutrient-packed smoothie.