Hearty Chicken Noodle and Garbanzo Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Noodle and Garbanzo Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle and Garbanzo Bean Soup

A comforting soup packed with tender chicken, hearty whole wheat noodles, and garbanzo beans mingling with a medley of fresh vegetables in a savory chicken broth. This bowl of warmth is perfect for any meal, delivering a delightful balance of protein and flavors in every spoonful.

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NUTRITION

423kcal
Protein
39.3g
Fat
9.8g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Noodles (cooked)

1/2 cup Garbanzo Beans (canned, low sodium)

1 cup Low-Sodium Chicken Broth

1/2 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Dried Oregano

1 teaspoon Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add diced onion, minced garlic, chopped carrot, and sliced celery. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Add 4 ounces of diced chicken breast and cook until lightly browned on all sides.

  • 4

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 5

    Stir in the garbanzo beans, dried oregano, and dried basil, and season with salt and pepper.

  • 6

    Let the soup simmer for about 5 minutes, allowing flavors to meld.

  • 7

    Add the cooked whole wheat noodles to the pot, stirring gently until heated through.

  • 8

    Taste and adjust seasoning if necessary before serving.

Hearty Chicken Noodle and Garbanzo Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Noodle and Garbanzo Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle and Garbanzo Bean Soup

A comforting soup packed with tender chicken, hearty whole wheat noodles, and garbanzo beans mingling with a medley of fresh vegetables in a savory chicken broth. This bowl of warmth is perfect for any meal, delivering a delightful balance of protein and flavors in every spoonful.

NUTRITION

423kcal
Protein
39.3g
Fat
9.8g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Noodles (cooked)

1/2 cup Garbanzo Beans (canned, low sodium)

1 cup Low-Sodium Chicken Broth

1/2 medium Carrot

1 stalk Celery

1/4 medium Onion

1 clove Garlic

1 teaspoon Olive Oil

1 teaspoon Dried Oregano

1 teaspoon Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat.

  • 2

    Add diced onion, minced garlic, chopped carrot, and sliced celery. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Add 4 ounces of diced chicken breast and cook until lightly browned on all sides.

  • 4

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 5

    Stir in the garbanzo beans, dried oregano, and dried basil, and season with salt and pepper.

  • 6

    Let the soup simmer for about 5 minutes, allowing flavors to meld.

  • 7

    Add the cooked whole wheat noodles to the pot, stirring gently until heated through.

  • 8

    Taste and adjust seasoning if necessary before serving.