Baked Apple Crisp with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crisp with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Baked Apple Crisp with Crunchy Oat Topping

A comforting baked apple crisp featuring tender spiced apple slices beneath a crunchy, protein-boosted oat topping. This delightful dish is served warm with a dollop of creamy nonfat Greek yogurt, making it a balanced meal that satisfies both your sweet cravings and nutritional goals.

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NUTRITION

508kcal
Protein
49.4g
Fat
10.6g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 Tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Isolate (30g)

6 oz Nonfat Greek Yogurt (170g)

1 tsp Cinnamon

1/2 tsp Nutmeg

1 Tbsp Lemon Juice

A pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into bite-sized pieces and place them in a mixing bowl. Toss with lemon juice, half of the cinnamon, nutmeg, and a pinch of salt.

  • 3

    Spread the apple pieces evenly in a lightly greased baking dish.

  • 4

    In a separate bowl, combine the rolled oats, almond flour, whey protein isolate, the remaining cinnamon, and nutmeg. Mix well until fully incorporated.

  • 5

    Evenly sprinkle the oat mixture over the apples, ensuring a consistent crunchy topping.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is crisp.

  • 7

    Once baked, serve warm topped with a generous dollop of nonfat Greek yogurt on the side or on top.

  • 8

    Enjoy your nutrient-packed baked apple crisp as a delicious and balanced meal any time of the day.

Baked Apple Crisp with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crisp with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Baked Apple Crisp with Crunchy Oat Topping

A comforting baked apple crisp featuring tender spiced apple slices beneath a crunchy, protein-boosted oat topping. This delightful dish is served warm with a dollop of creamy nonfat Greek yogurt, making it a balanced meal that satisfies both your sweet cravings and nutritional goals.

NUTRITION

508kcal
Protein
49.4g
Fat
10.6g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 Tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Isolate (30g)

6 oz Nonfat Greek Yogurt (170g)

1 tsp Cinnamon

1/2 tsp Nutmeg

1 Tbsp Lemon Juice

A pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into bite-sized pieces and place them in a mixing bowl. Toss with lemon juice, half of the cinnamon, nutmeg, and a pinch of salt.

  • 3

    Spread the apple pieces evenly in a lightly greased baking dish.

  • 4

    In a separate bowl, combine the rolled oats, almond flour, whey protein isolate, the remaining cinnamon, and nutmeg. Mix well until fully incorporated.

  • 5

    Evenly sprinkle the oat mixture over the apples, ensuring a consistent crunchy topping.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the apples are tender and the topping is crisp.

  • 7

    Once baked, serve warm topped with a generous dollop of nonfat Greek yogurt on the side or on top.

  • 8

    Enjoy your nutrient-packed baked apple crisp as a delicious and balanced meal any time of the day.