Creamy Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Nuts

Enjoy a delectable bowl of creamy protein oatmeal loaded with antioxidant-rich berries and crunchy walnuts. This comforting yet energizing meal is designed to boost your protein intake while providing a balanced mix of healthy carbs and fats, making it an ideal start to your day.

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NUTRITION

435kcal
Protein
33.5g
Fat
15.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (70g)

1/8 cup Chopped Walnuts (15g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir the oats continuously for about 5-7 minutes until they soften and absorb most of the liquid.

  • 3

    Remove the saucepan from heat and stir in the whey protein isolate until fully incorporated.

  • 4

    Transfer the creamy oatmeal into a bowl. Top with mixed berries and chopped walnuts.

  • 5

    Enjoy warm for a nourishing, protein-packed meal that will keep you energized throughout your day.

Creamy Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Nuts

Enjoy a delectable bowl of creamy protein oatmeal loaded with antioxidant-rich berries and crunchy walnuts. This comforting yet energizing meal is designed to boost your protein intake while providing a balanced mix of healthy carbs and fats, making it an ideal start to your day.

NUTRITION

435kcal
Protein
33.5g
Fat
15.7g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (70g)

1/8 cup Chopped Walnuts (15g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir the oats continuously for about 5-7 minutes until they soften and absorb most of the liquid.

  • 3

    Remove the saucepan from heat and stir in the whey protein isolate until fully incorporated.

  • 4

    Transfer the creamy oatmeal into a bowl. Top with mixed berries and chopped walnuts.

  • 5

    Enjoy warm for a nourishing, protein-packed meal that will keep you energized throughout your day.