Flaky Baked Salmon with Garlicky Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Garlicky Green Beans

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Garlicky Green Beans

Enjoy a beautifully flaky baked salmon paired with crisp, garlicky green beans for a balanced meal that tantalizes your taste buds. Succulent salmon baked to perfection complemented by vibrant green beans sautéed with garlic and a hint of lemon results in a dish that's both sophisticated and satisfying.

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NUTRITION

342kcal
Protein
33.7g
Fat
18.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1 clove Garlic, minced

1 tsp Olive Oil

1 Lemon wedge

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking tray. Season lightly with salt and pepper.

  • 3

    Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon bakes, heat olive oil in a pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the green beans to the pan and sauté for 4-5 minutes until they are crisp-tender. Season with salt and pepper to taste.

  • 6

    Squeeze a lemon wedge over the green beans just before removing them from the heat.

  • 7

    Plate the baked salmon alongside the garlicky green beans and serve immediately.

Flaky Baked Salmon with Garlicky Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Garlicky Green Beans

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Garlicky Green Beans

Enjoy a beautifully flaky baked salmon paired with crisp, garlicky green beans for a balanced meal that tantalizes your taste buds. Succulent salmon baked to perfection complemented by vibrant green beans sautéed with garlic and a hint of lemon results in a dish that's both sophisticated and satisfying.

NUTRITION

342kcal
Protein
33.7g
Fat
18.9g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Green Beans

1 clove Garlic, minced

1 tsp Olive Oil

1 Lemon wedge

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lightly greased baking tray. Season lightly with salt and pepper.

  • 3

    Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon bakes, heat olive oil in a pan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 5

    Add the green beans to the pan and sauté for 4-5 minutes until they are crisp-tender. Season with salt and pepper to taste.

  • 6

    Squeeze a lemon wedge over the green beans just before removing them from the heat.

  • 7

    Plate the baked salmon alongside the garlicky green beans and serve immediately.