Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Roasted Sweet Potatoes

Enjoy a versatile meal perfect for any time of day: a protein-packed breakfast burrito featuring fluffy scrambled eggs, lean turkey sausage, and a whole wheat tortilla paired with flavorful roasted sweet potatoes. This dish combines hearty textures with a touch of roasted sweetness, delivering a balanced meal that's both satisfying and nutrient-rich.

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NUTRITION

282kcal
Protein
14.3g
Fat
14g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 ounces lean turkey sausage

1 whole wheat tortilla

1/2 cup roasted sweet potatoes

1 tsp olive oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potatoes with a teaspoon of olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 20-25 minutes until tender.

  • 2

    While the sweet potatoes roast, slice the lean turkey sausage into rounds.

  • 3

    In a non-stick skillet over medium heat, add the sausage slices and cook until lightly browned, about 3-4 minutes. Remove sausage and set aside.

  • 4

    In the same skillet, crack the eggs into a bowl, whisk with a pinch of salt and pepper, then pour into the skillet. Gently scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 6

    Assemble your burrito by layering the scrambled eggs, turkey sausage, and roasted sweet potatoes onto the tortilla. Wrap it tightly and serve immediately, either warm or at room temperature.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Roasted Sweet Potatoes

Enjoy a versatile meal perfect for any time of day: a protein-packed breakfast burrito featuring fluffy scrambled eggs, lean turkey sausage, and a whole wheat tortilla paired with flavorful roasted sweet potatoes. This dish combines hearty textures with a touch of roasted sweetness, delivering a balanced meal that's both satisfying and nutrient-rich.

NUTRITION

282kcal
Protein
14.3g
Fat
14g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 ounces lean turkey sausage

1 whole wheat tortilla

1/2 cup roasted sweet potatoes

1 tsp olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced sweet potatoes with a teaspoon of olive oil, salt, and pepper, and spread them out on a baking sheet. Roast for 20-25 minutes until tender.

  • 2

    While the sweet potatoes roast, slice the lean turkey sausage into rounds.

  • 3

    In a non-stick skillet over medium heat, add the sausage slices and cook until lightly browned, about 3-4 minutes. Remove sausage and set aside.

  • 4

    In the same skillet, crack the eggs into a bowl, whisk with a pinch of salt and pepper, then pour into the skillet. Gently scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it pliable.

  • 6

    Assemble your burrito by layering the scrambled eggs, turkey sausage, and roasted sweet potatoes onto the tortilla. Wrap it tightly and serve immediately, either warm or at room temperature.