Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a beautifully balanced plate featuring a tender salmon fillet glazed with a sweet and savory teriyaki sauce, paired with a medley of roasted bell pepper, zucchini, and red onion. This dish harmonizes rich flavors and a vibrant presentation while keeping the macros in check.

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NUTRITION

420kcal
Protein
34.4g
Fat
22.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1/2 tsp Fresh Ginger, grated

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    In a small bowl, mix the low sodium soy sauce, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Place the salmon fillet on the baking sheet and brush it generously with the teriyaki glaze.

  • 5

    Slice the bell pepper, zucchini, and red onion into bite-sized pieces, and toss them with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Roast in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 8

    Remove from the oven and drizzle any remaining glaze over the salmon if desired before serving.

Teriyaki Glazed Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Vegetables

Enjoy a beautifully balanced plate featuring a tender salmon fillet glazed with a sweet and savory teriyaki sauce, paired with a medley of roasted bell pepper, zucchini, and red onion. This dish harmonizes rich flavors and a vibrant presentation while keeping the macros in check.

NUTRITION

420kcal
Protein
34.4g
Fat
22.8g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1/2 tsp Fresh Ginger, grated

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    In a small bowl, mix the low sodium soy sauce, honey, grated ginger, and minced garlic to create the teriyaki glaze.

  • 4

    Place the salmon fillet on the baking sheet and brush it generously with the teriyaki glaze.

  • 5

    Slice the bell pepper, zucchini, and red onion into bite-sized pieces, and toss them with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Roast in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the vegetables are tender.

  • 8

    Remove from the oven and drizzle any remaining glaze over the salmon if desired before serving.