Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luscious, creamy dessert that blends the tanginess of nonfat Greek yogurt with a hint of vanilla from whey protein powder, layered with a vibrant mix of fresh berries and a subtle crunch from chia seeds. Ideal for a post-workout treat or a light sweet indulgence, this pudding delivers a perfectly balanced macro profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

330kcal
Protein
42g
Fat
3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth and homogenous.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture. The berries add a burst of natural sweetness and vibrant color.

  • 3

    Sprinkle in the chia seeds, stirring lightly to combine. These seeds lend a subtle crunch and extra nutritional benefits.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to absorb some moisture.

  • 5

    Serve chilled as a refreshing dessert that perfectly balances protein and natural sweetness.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luscious, creamy dessert that blends the tanginess of nonfat Greek yogurt with a hint of vanilla from whey protein powder, layered with a vibrant mix of fresh berries and a subtle crunch from chia seeds. Ideal for a post-workout treat or a light sweet indulgence, this pudding delivers a perfectly balanced macro profile.

NUTRITION

330kcal
Protein
42g
Fat
3g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth and homogenous.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture. The berries add a burst of natural sweetness and vibrant color.

  • 3

    Sprinkle in the chia seeds, stirring lightly to combine. These seeds lend a subtle crunch and extra nutritional benefits.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to absorb some moisture.

  • 5

    Serve chilled as a refreshing dessert that perfectly balances protein and natural sweetness.