Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A refreshingly creamy yet protein-packed dessert, this pudding combines the tang of nonfat Greek yogurt with the smooth richness of whey protein, accented by bursts of juicy blueberries and a subtle crunch from chia seeds. Perfect for a guilt-free treat that delights both in flavor and texture.

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NUTRITION

324kcal
Protein
49.5g
Fat
3.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Fresh Blueberries

1/2 tablespoon Chia Seeds

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PREPARATION

  • 1

    Add the Greek yogurt to a mixing bowl and stir in the whey protein powder until smooth and fully incorporated.

  • 2

    Fold in the fresh blueberries and chia seeds, mixing gently to ensure even distribution.

  • 3

    Let the mixture sit in the refrigerator for 5-10 minutes to allow the chia seeds to swell slightly, enhancing the pudding's texture.

  • 4

    Serve chilled and enjoy this creamy, protein-rich dessert as a healthy treat.

Creamy Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A refreshingly creamy yet protein-packed dessert, this pudding combines the tang of nonfat Greek yogurt with the smooth richness of whey protein, accented by bursts of juicy blueberries and a subtle crunch from chia seeds. Perfect for a guilt-free treat that delights both in flavor and texture.

NUTRITION

324kcal
Protein
49.5g
Fat
3.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Fresh Blueberries

1/2 tablespoon Chia Seeds

PREPARATION

  • 1

    Add the Greek yogurt to a mixing bowl and stir in the whey protein powder until smooth and fully incorporated.

  • 2

    Fold in the fresh blueberries and chia seeds, mixing gently to ensure even distribution.

  • 3

    Let the mixture sit in the refrigerator for 5-10 minutes to allow the chia seeds to swell slightly, enhancing the pudding's texture.

  • 4

    Serve chilled and enjoy this creamy, protein-rich dessert as a healthy treat.