Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty skillet meal featuring lean ground beef and a medley of roasted vegetables, enhanced by the rich flavor of a perfectly cooked egg. This dish is a delightful blend of savory and fresh, offering a balanced mix of protein and vibrant veggies, making it ideal for a nourishing dinner.

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NUTRITION

434kcal
Protein
38.2g
Fat
25.5g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Beef (85% lean)

1 Large Egg

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Yellow Onion

1/2 cup Cherry Tomatoes (halved)

1 cup Spinach

1 tsp Olive Oil

1 Garlic Clove

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss the chopped red bell pepper, sliced zucchini, quartered yellow onion, halved cherry tomatoes, and spinach with olive oil and minced garlic.

  • 3

    Roast the vegetables in the oven for 15-20 minutes, stirring halfway through to ensure even cooking.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the ground beef. Cook the beef until browned and fully cooked, breaking it apart as it cooks.

  • 5

    Once the beef is nearly done, push it to the side of the skillet and crack the egg into the empty space. Allow the egg to cook to your desired doneness (sunny side up or over-easy).

  • 6

    Combine the roasted vegetables with the beef and gently mix in the cooked egg if preferred, or serve the egg on top as a finishing touch.

  • 7

    Season with salt, pepper, and your favorite herbs to taste, then serve warm.

Savory Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty skillet meal featuring lean ground beef and a medley of roasted vegetables, enhanced by the rich flavor of a perfectly cooked egg. This dish is a delightful blend of savory and fresh, offering a balanced mix of protein and vibrant veggies, making it ideal for a nourishing dinner.

NUTRITION

434kcal
Protein
38.2g
Fat
25.5g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Beef (85% lean)

1 Large Egg

1 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Yellow Onion

1/2 cup Cherry Tomatoes (halved)

1 cup Spinach

1 tsp Olive Oil

1 Garlic Clove

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss the chopped red bell pepper, sliced zucchini, quartered yellow onion, halved cherry tomatoes, and spinach with olive oil and minced garlic.

  • 3

    Roast the vegetables in the oven for 15-20 minutes, stirring halfway through to ensure even cooking.

  • 4

    While the vegetables roast, heat a skillet over medium heat and add the ground beef. Cook the beef until browned and fully cooked, breaking it apart as it cooks.

  • 5

    Once the beef is nearly done, push it to the side of the skillet and crack the egg into the empty space. Allow the egg to cook to your desired doneness (sunny side up or over-easy).

  • 6

    Combine the roasted vegetables with the beef and gently mix in the cooked egg if preferred, or serve the egg on top as a finishing touch.

  • 7

    Season with salt, pepper, and your favorite herbs to taste, then serve warm.