Name: Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 2 cups Mixed Salad Greens; 0.5 cup Cucumber slices; 0.5 medium Red Bell Pepper; 0.25 portion Avocado; 1 tablespoon Lemon Juice; 2 teaspoons Extra Virgin Olive Oil

Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Vegetables and Lemon Vinaigrette

Enjoy a refreshing grilled chicken salad featuring tender, perfectly grilled chicken atop a bed of crisp mixed greens, fresh cucumber, and sweet red bell pepper, complemented by creamy avocado and a zesty lemon vinaigrette. This vibrant dish offers a harmonious blend of textures and bright flavors to invigorate your midday meal.

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NUTRITION

Protein

32.8g

Fat

17.6g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2 cups Mixed Salad Greens

0.5 cup Cucumber slices

0.5 medium Red Bell Pepper

0.25 portion Avocado

1 tablespoon Lemon Juice

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your preferred herbs.
3
Grill the chicken for 5-6 minutes per side until cooked through and juices run clear.
4
While the chicken is resting, chop the mixed salad greens, cucumber, and red bell pepper, and arrange them in a large bowl.
5
In a small bowl, whisk together lemon juice and extra virgin olive oil to create the vinaigrette.
6
Slice the grilled chicken into strips and add over the salad.
7
Garnish with sliced avocado and drizzle the lemon vinaigrette over the top.
8
Toss gently to combine all the flavors and serve immediately.