Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30 grams); 1/2 cup Mixed Berries (approx. 75 grams); 1 teaspoon Honey (approx. 7 grams)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a velvety, protein-packed pudding that blends creamy nonfat Greek yogurt with a smooth scoop of vanilla whey protein. Complemented by fresh mixed berries and a touch of honey, this dessert is as enticing in its texture as it is in its subtly sweet, tangy flavor profile.

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NUTRITION

Protein

44.5g

Fat

1.4g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30 grams)

1/2 cup Mixed Berries (approx. 75 grams)

1 teaspoon Honey (approx. 7 grams)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla whey protein powder thoroughly until the mixture is smooth.
3
Gently fold in the mixed berries.
4
Drizzle the teaspoon of honey over the mixture for a hint of natural sweetness.
5
Chill the pudding in the refrigerator for at least 30 minutes to let the flavors meld and achieve a silky texture.
6
Serve chilled and enjoy this refreshing, protein-rich dessert.