Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. Enhanced with a drizzle of olive oil and a squeeze of lemon, this dish delivers a balanced and nutrient-packed meal that's as satisfying in taste as it is in presentation.

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NUTRITION

Protein

38.8g

Fat

20g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
Meanwhile, cook the quinoa according to package directions if not already pre-cooked.
5
Toss the broccoli with olive oil, salt, and pepper, then roast it in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.
6
Once cooked, let the chicken rest for a few minutes before slicing.
7
Plate the sliced chicken on a bed of quinoa, top with roasted broccoli, and drizzle with lemon juice.
8
Enjoy your nutrient-packed, flavorful lunch!