Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, wholesome lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly drizzled with olive oil for a burst of extra flavor.

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NUTRITION

349kcal
Protein
33g
Fat
14.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/3 cup cooked Quinoa (62g)

1 cup roasted Broccoli (150g)

2 tsp Olive Oil (10g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Heat the cooked quinoa gently on the stove or in the microwave until warmed through.

  • 7

    Plate the grilled chicken, add a serving of quinoa, and top with the roasted broccoli. Enjoy a balanced and nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced, wholesome lunch featuring a tender, grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly drizzled with olive oil for a burst of extra flavor.

NUTRITION

349kcal
Protein
33g
Fat
14.1g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/3 cup cooked Quinoa (62g)

1 cup roasted Broccoli (150g)

2 tsp Olive Oil (10g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Heat the cooked quinoa gently on the stove or in the microwave until warmed through.

  • 7

    Plate the grilled chicken, add a serving of quinoa, and top with the roasted broccoli. Enjoy a balanced and nutritious meal.