Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant, savory roasted chicken breast paired with crispy green beans tossed in lemon and herbs. The dish is highlighted by a bright lemon zing, aromatic garlic, and a hint of olive oil, creating a balanced meal that's both satisfying and refreshingly light.

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NUTRITION

371kcal
Protein
54.2g
Fat
10.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 Lemon

1 Garlic Clove

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

Salt and Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, juice from half a lemon, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush the mixture evenly over the chicken.

  • 4

    Trim the ends of the green beans and toss them in a light drizzle of olive oil, salt, and pepper. Arrange the green beans around the chicken.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans become tender and slightly crispy.

  • 6

    Remove from the oven, let it rest for a few minutes and serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Enjoy a vibrant, savory roasted chicken breast paired with crispy green beans tossed in lemon and herbs. The dish is highlighted by a bright lemon zing, aromatic garlic, and a hint of olive oil, creating a balanced meal that's both satisfying and refreshingly light.

NUTRITION

371kcal
Protein
54.2g
Fat
10.5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 Lemon

1 Garlic Clove

0.5 tsp Dried Thyme

0.5 tsp Dried Rosemary

Salt and Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine olive oil, juice from half a lemon, minced garlic, dried thyme, dried rosemary, salt, and pepper.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper. Brush the mixture evenly over the chicken.

  • 4

    Trim the ends of the green beans and toss them in a light drizzle of olive oil, salt, and pepper. Arrange the green beans around the chicken.

  • 5

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans become tender and slightly crispy.

  • 6

    Remove from the oven, let it rest for a few minutes and serve immediately.