Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a harmonious blend of lean protein, complex carbohydrates, and nutrient-packed vegetables, making it a wholesome meal to fuel your day.

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NUTRITION

542kcal
Protein
62.7g
Fat
13.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the oven for about 15 minutes until the edges are slightly crispy.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish offers a harmonious blend of lean protein, complex carbohydrates, and nutrient-packed vegetables, making it a wholesome meal to fuel your day.

NUTRITION

542kcal
Protein
62.7g
Fat
13.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions until it is light and fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in the oven for about 15 minutes until the edges are slightly crispy.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!