Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, delicately finished with a drizzle of olive oil for enhanced flavor and a wholesome, balanced meal.

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NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup roasted Broccoli

2/3 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cut the broccoli into florets. Toss with a drizzle of olive oil, salt, and pepper. Spread out on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and edges are slightly crispy.

  • 5

    Heat the cooked quinoa if needed or serve it at room temperature.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of roasted broccoli and quinoa. Drizzle any remaining olive oil over the broccoli if desired and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and nutty quinoa, delicately finished with a drizzle of olive oil for enhanced flavor and a wholesome, balanced meal.

NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup roasted Broccoli

2/3 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs. Grill the chicken over medium-high heat for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cut the broccoli into florets. Toss with a drizzle of olive oil, salt, and pepper. Spread out on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and edges are slightly crispy.

  • 5

    Heat the cooked quinoa if needed or serve it at room temperature.

  • 6

    Plate the sliced grilled chicken breast alongside a serving of roasted broccoli and quinoa. Drizzle any remaining olive oil over the broccoli if desired and serve immediately.