Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g nonfat Greek yogurt; 80g mixed berries (approx. 2/3 cup); 14 almonds; 1 scoop vanilla whey protein powder; 1 tsp honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert featuring creamy nonfat Greek yogurt blended with vanilla protein powder, layered with sweet mixed berries, crunchy almonds, and a hint of honey for natural sweetness.

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NUTRITION

Protein

40.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

150g nonfat Greek yogurt

80g mixed berries (approx. 2/3 cup)

14 almonds

1 scoop vanilla whey protein powder

1 tsp honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.
2
Fold in or layer the mixed berries gently to distribute their flavor.
3
Spoon the mixture into a serving glass or bowl, creating layers if desired.
4
Drizzle with honey for a touch of natural sweetness.
5
Top with almonds for added crunch and texture.
6
Serve immediately and enjoy your protein-packed parfait!