Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Enjoy a lean, protein-packed start to your day with this savory egg white scramble accented with tender turkey breast, fresh spinach, and a few carefully chosen extras for a perfectly balanced, flavorful breakfast.

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NUTRITION

344kcal
Protein
44.7g
Fat
11.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g)

2.5 ounces turkey breast (approx. 71g)

1 cup raw spinach (30g)

1 tsp olive oil (4.5g)

1/4 medium sweet potato (50g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and sauté in the olive oil until they begin to soften, about 3-4 minutes.

  • 3

    Add the turkey breast (cut into bite-sized pieces if not pre-sliced) to warm through with the sweet potato.

  • 4

    Add the egg whites to the skillet, stirring gently with the turkey and sweet potato.

  • 5

    Once the egg whites begin to set, toss in the spinach and stir until just wilted, maintaining a soft scramble.

  • 6

    Remove from heat and gently fold in the quartered avocado for creaminess.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

Enjoy a lean, protein-packed start to your day with this savory egg white scramble accented with tender turkey breast, fresh spinach, and a few carefully chosen extras for a perfectly balanced, flavorful breakfast.

NUTRITION

344kcal
Protein
44.7g
Fat
11.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g)

2.5 ounces turkey breast (approx. 71g)

1 cup raw spinach (30g)

1 tsp olive oil (4.5g)

1/4 medium sweet potato (50g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Dice the sweet potato into small cubes and sauté in the olive oil until they begin to soften, about 3-4 minutes.

  • 3

    Add the turkey breast (cut into bite-sized pieces if not pre-sliced) to warm through with the sweet potato.

  • 4

    Add the egg whites to the skillet, stirring gently with the turkey and sweet potato.

  • 5

    Once the egg whites begin to set, toss in the spinach and stir until just wilted, maintaining a soft scramble.

  • 6

    Remove from heat and gently fold in the quartered avocado for creaminess.

  • 7

    Season with salt and pepper to taste and serve immediately.